Things which can harm your study
There are factors that have been studied and understood to affect learning outcomes in individuals. Some of these factors are treated in this article to assist and aid students to boost their learning outcomes.
There are factors that have been studied and understood to affect learning outcomes in individuals. Some of these factors are treated in this article to assist and aid students to boost their learning outcomes.
1. Do not compare yourself to others:
You don’t have to rate your level of progress or success with that of others.
As our appearance differs, we all differ in one way or the other. Rating your pace
of learning and academic progress with that of your colleagues can negatively
affect you psychologically. Rather seek for ways you can improve gradually.
Everyone is unique when it comes to instincts and talents. Some may be slow
learners but it doesn’t imply that they can’t learn at the end of the day; just
that they learn at their pace, which can be improved with consistent mental
exercise. Such people who were ab initio considered dullards or slow learners
would later go on to change the opinions of many around their lives.
. 2 Desist from negative thinking: Determination and persistence is the root of success. Negative thinking or pessimism will halt your academic progress. Always believe you can do it, no matter the time and energy, because nothing good comes easy. Rid your mind of negative thought and replace that position with ‘I must surely conquer this’
3. Do not make the mistake of viewing studying as
a necessary task only: viewing studying as a necessary task only will halt you
from building the vigor and enthusiasm needed to progress academically. Studying
should be viewed as an opportunity to increase one’s influence, authority and
capability. You study to expand your horizon and derive the benefits that come
from it. Since education is the potent tool/weapon you can use to change you
community or the globe at large, studying is a golden opportunity. Study is refreshment
to the mind and spirit as drinking water is to the body.
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4. Abstain from abnormal social life and
personal habits: some social habits can impact negatively on your study
outcome. Refrain from social abnormalities and curb your tendencies towards
them. Drinking, smoking, pornography, truancy, crimes, movie addiction, bad
peers, I-know-it-all behavior, laziness and others have been known to affect
learning negatively. A self-disciplined student will always succeed in his/her
academic endeavors because none or few things will be competing for his/her
attention.
5. Consume healthy diets and have enough water in-take: A healthy diet
contains essential nutrients needed for one’s physical and mental development and maintenance. Some
meals may not really be helping your brain health. You can take out your time
and look up brain nourishing/boosting vegetables available in the organic
stores. Eat balanced diets to stay fit physically and mentally as you study. This
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6. Avoid circumstances that can lead to
bugged down mind: You
have to prevent such situations that will compete for space in your mind
alongside your studies. So many social issues can interfere with your studies
when not averted or checked properly. Living a sound moral/social life helps in
this aspect.
read good study habits/skills: good study habits/skills
7. Avoid absolute thinking: This can be
seen as a scenario where an individual analyses his performance and study
outcomes and thinks negatively about his potential for improvement. He/she may
question their probability of succeeding in exams based on their current/recurrent
performances. Such is un-called-for and destructive in nature. Replace absolute thinking with diligence and
optimism. It’s not going to be easy but it is going to worth it. Above all remember that there is no substitute for hardwork.
Failure is the opportunity to begin again more intelligently- Henry Ford
Challenges are what make life interesting. Overcoming them is what makes
life meaningful—Joshua J Marine
Make your decisions today. Thanks
for reading.
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This is a must read for a every student.
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